CLASSES AVALIABLE
Shotokan Karate
Shotokan Karate
Modern karate is the outcome of centuries of interchange between China, the Ryukyu islands and Japan. It only recently came to be openly taught to the public, first in Okinawa and later in Japan. The name “Shotokan” is derived from Master Funakoshi’s nickname or pen name, ‘Shoto’ combined with “kan”, which is the Japanese word for school. Today the name “Shotokan” applies to the type of Karate as taught originally by Master Funakoshi.
Kickboxing
Kickboxing
The Kickboxing sessions are designed for all ages to be able participate together and to progress at their own rate. Families can attend together making it a great way to spend time doing exercise as a family while also learning together
All you need is loose clothing and a spirit to get involved. You will encounter people of all ages and abilities in an environment of respect and courtesy.
The focus of Kickboxing is to be as efficient as possible with accurate and controlled kicks and punches to specific areas. Each class is 1 hour long beginning with a warm up which can incorporate a circuit, stretching, kicking, and punching which you work to your own ability.
Tai chi for exercise
Tai chi for exercise
Tai Chi is an ancient form that takes different styles and addresses Exercise, Health and Mindfulness. The benefits from this discipline are that it can:
Help you stay active
Increase your relaxation
Improve your balance
Improve mindfulness
and finally, help you to meet like minded people from the local community
WEEKLY TAI CHI CLASSES ON
MONDAY 130PM TO 230PM
MONDAY 6PM TO 7PM (PAXCROFT COMMUNITY CENTRE)
TUESDAY 5.45PM TO 6.45PM
WEDNESDAY 1PM TO 2PM
FOR MORE INFORMATION ON JOINING THE GROUP PLEASE CONTACT nbeaven1959@gmail.com
07877798903
TRAINING VENUE NORTH BRADLEY PROGRESSIVE HALL, TROWBRIDGE BA14 0SA
TRAINING VENUE PAXCROFT COMMUNITY CENTRE
17 HACKETT PLACE, HILPERTON
TROWBRIDGE BA147GW
Kickboxing course every 2 weeks (pre book) contact for details@ North Bradley progressive hall Trowbridge Wilts
6pm to 7pm
Friday Shotokan karate @ North Bradley progressive hall Trowbridge Wilts
5.30pm to 7pm
Rock and roll revival Sunday 11am to 12pm
@ North Bradley progressive hall Trowbridge Wilts
6pm to 7pm
Martial Arts leisure
Martial Arts leisure