CLASS ON FRIDAY 5.30PM TO 7PM £10 class fee
SHOTOKAN KARATE
FOR MORE INFORMATION ON JOINING THE GROUP PLEASE CONTACT nbeaven1959@gmail.com
07877798903
TRAINING VENUE NORTH BRADLEY PROGRESSIVE HALL, TROWBRIDGE BA14 0SA
TAI CHI BEGINNER COURSE
1 session beginner Tai Chi course running at North Bradley progressive hall
£10 class fee ( which includes certificate)
Next class running will be in 2026
for more information contact
MOB: 07877798903 EMAIL: nbeaven1959@gmail.com
The weekly TAI CHI sessions can be found below:
KICKBOXING
KICKBOXING CLASSES EVERY 2 WEEKS
2 SESSIONS PRE PAYMENT EVERY 2 WEEKS £16
THURSDAYS 6PM TO 7PM
PLEASE CONTACT nbeaven1959@gmail.com
07877798903
TRAINING VENUE NORTH BRADLEY PROGRESSIVE HALL, TROWBRIDGE BA14 0SA
TAI CHI CLASSES ON
TAI CHI FOR EXERCISE, HEALTH AND MINDFULNESS
MONDAY 130PM TO 230PM (class fee £8)
MONDAY 6PM TO 7PM (paxcroft community centre)
(class fee £10)
TUESDAY 5.45PM TO 6.45PM (class fee £8)
WEDNESDAY 1PM TO 2PM (class fee £8)
FOR MORE INFORMATION ON JOINING THE GROUP PLEASE CONTACT nbeaven1959@gmail.com
07877798903
TRAINING VENUE NORTH BRADLEY PROGRESSIVE HALL, TROWBRIDGE BA14 0SA
TRAINING VENUE PAXCROFT COMMUNITY CENTRE
17 HACKETT PLACE, HILPERTON
TROWBRIDGE BA147GW
TAI CHI
BODY . MIND . SPIRIT
ZOOM ONLINE TAI CHI PT SESSION
BOOK A SESSION UP TODAY FROM YOUR FRONT ROOM
EACH SESSION WILL BE 30 MINUTES LONG
FOR BOOKING A CLASS
CONTACT nbeaven1959@gmail.com
07877798903
PERSONAL TRAINING
FOR MORE INFORMATION PLEASE CONTACT nbeaven1959@gmail.com
07877798903
TRAINING VENUE NORTH BRADLEY PROGRESSIVE HALL, TROWBRIDGE BA14 0SA
CLASS EVERY SUNDAY 11AM TO 12PM
ROCK AND ROLL REVIVAL
COME AND JOIN THE ROCK AND ROLL REVIVAL CLASS HAVE FUN AND LEARN ROCK AND ROLL MOVES TO FIFTIES MUSIC. BRING A PARTNER,
YOU CAN PAY BY CASH £5 PER SESSION
LETS BOP LETS ROCK AND ROLL
FOR MORE INFORMATION ON JOINING THE GROUP AND BOOKING YOUR PLACE PLEASE CONTACT nbeaven1959@gmail.com
07877798903
TRAINING VENUE NORTH BRADLEY PROGRESSIVE HALL, TROWBRIDGE BA14 0SA
CLASS START TIME AND DATE TO BE CONFIRMED
AQUA TAI CHI
allowing participants to utilise the resistance of water. We stand in an open-legged stance, knees slightly bent, water up to our shoulders.
Everything moves from this open stance.
What are the benefits of aqua tai chi?
Significant improvements have been reported in balance, muscular strength, cardiorespiratory function, joint and muscle flexibility, pain, and even
symptoms of depression. Aqua tai Chi is a total body relaxation and strengthening progression characterised by slow movement coordinated with deep breathing, based on elements of gigong and tai chi.
Aqua tai chi is good for
patients with osteoarthritis. The waves and buoyancy of water support the weight of the body, reducing the impacts on joints and the intensity of perceived pain
A session would last for about 40 minutes.
FOR MORE INFORMATION ON JOINING THE GROUP PLEASE CONTACT nbeaven1959@gmail.com
07877798903
GIFT VOUCHERS
Buy a gift voucher for a birthday or a christmas present
Amounts to purchase
1 class - £8 £10
2 classes - £16
4 classes - £32
For more details contact
Email:
SHOTOKAN KARATE
SHOTOKAN KARATE
KICKBOXING
KICKBOXING
TAI CHI FOR EXERCISE,
HEALTH AND MINDFULNESS
TAI CHI FOR EXERCISE,
HEALTH AND MINDFULNESS
EST 2003
MISSION STATEMENT
- To promote a positive attitude towards health and fitness
- To encourage people of all ability to exercise and feel welcome in a friendly and caring environment
- To exemplify humility, self control, integrity, courtesy and discipline
WELCOME TO MARTIAL ARTS LEISURE
Nick Beaven is the Director/Instructor of the business which was established in 2003
Martial Arts leisure
Martial Arts leisure